Headspace Guide to Meditation, premiering New Year's Day, “explores the foundation of meditation and how it can help us be more present and less distracted in our daily lives," per Netflix. The other docuseries, Headspace Guide to Sleep and an untitled show promising an interactive experience, are set to debut later next year.
TOPICS: Netflix, Headspace Guide to Meditation, Headspace Guide to Sleep, Documentaries, Mobile Apps